RELATIONSHIP COUNSELING FOR INDIVIDUALS | TX & NY

What if you felt really, truly secure in your relationships?

You could stop wondering if this is the right relationship to be in, walking on eggshells with your family, or making yourself small in the workplace.

Are you noticing unhelpful patterns in your relationships, but aren’t sure what needs to change?

Romantic

  • Repeatedly attracting a certain “type” of partner

  • Navigating the dating scene and finding a fulfilling relationship

  • Questioning your existing relationship

  • Instigating arguments and unsure why

Family & Friends

  • Realizing the flaws in your parents or childhood

  • Noticing toxic patterns that are hurtful or damaging

  • Wanting to assert your independence but aren’t sure how

Professional

  • Managing the boss/employee/coworker dynamics of the workplace

  • Struggling to set boundaries around time and needs

  • Feeling uncomfortable advocating for yourself

It takes courage & strength to take ownership of how we show up in our relationships. (But it’s also where the magic happens.)

Our relationships can be the source of great joy in life … along with great stress, disappointment, and hurt. Processing these things on your own is tough -- especially because those you would normally lean on are often part of why you’re having a difficult time to begin with. 

Relationship counseling is about providing you a space where you can:

  • Gain perspective on the challenges you’re experiencing

  • Process the questions, doubts, or struggles you’re having in your relationship

  • Learn new communication and boundary strategies

… all with the support of an objective third party who is trained to help.

Whether you’re tired of attracting the same kind of romantic partner or want to better advocate for yourself at work, we’ll work together to help you identify ways to improve the things you can control … and release those you can’t.

Relationship counseling can help you:

  • Process feelings of self-blame or low self-esteem in relationships

  • Set healthier boundaries and prioritize yourself without guilt

  • Advocate for yourself and your needs

  • Learn helpful communication strategies for difficult situations

  • Feel more confident and secure in what you bring to your relationships

Start showing up as your authentic self.